How can we help?

MyKnowledgeMap provides a complete toolkit for individuals and organisations to help reduce stress, improve health and well-being, and improve both personal and organisational performance. Accessible from a PC or company intranet, our Personal Stress Management and Wellbeing Course allows you to keep track of how far through the course you or your employees have progressed.

How can it help me?

person reflecting on stress

Understand, identify, and learn to reduce stress.

Find out how to adopt a healthier lifestyle and improve personal well-being.

Discover tips and techniques to feel more confident and to achieve your true potential.

How can it help my organisation?

people meeting in the workplace

Your staff will feel more valued and cared for.

Staff absence will reduce, and performance and productivity will rise.

Your reputation as an ethical, caring organisation will be strengthened, aiding recruitment and investment.

You will meet your legal duties of care for your staff, reducing the risk of litigation.

Your organisation will be more effective and more profitable.

The statistics

Some success stories

Standard Life Health Care

RegisterReduced staff turnover by 25% and reduced staff absence by 5% within a year of of the introduction of an on-line health management programme for its staff.

Somerset Council

Since the introduction of stress management interventions and improved counselling services, absence level fell from 10.75 days in 2001/2 to 8.29 days in 2003/4 difference of 2.46 days.

Represents a total saving of £1.93 million in the last 2 years.

BT

Introduced a number of initiatives under the company's "Workfit" programme. As a result they exceeded their targets for improvement and in 2003 the company saved £5.5 million from reduced sickness absence.